When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Jam Sparkling Water Cocktail

INGREDIENTS: 2 tsp Raspberry Jam 300mL Sparkling Water, chilled 1 shot of spirits (gin, tequila or vodka), optional Ice (optional) METHOD: Add al...

INGREDIENTS: 100mL milk, warmed 100mL hot water 1 tsp black Tea 1 heaped tsp good quality drinking chocolate METHOD: Add warmed milk, hot water a...

INGREDIENTS: 16 Cardamon pods 1 tsp Black pepper 1 tsp fennel 6-star anise 6 Clove 4 Cinnamon stick 2 inch Ginger, minced 2 tbsp ‘made by Fressko’...

INGREDIENTS: 2 tbsp Lotus Biscoff Spread 2 Lotus Biscoff biscuits 2 scoops Vanilla Ice Cream 1 cup Milk, chilled To garnish: 2 lotus biscuits, c...

INGREDIENTS: 2 cups Almond Milk 1 1/2 teaspoons ground turmeric powder (*or 2cm fresh if available) ½ Tsp Ground Ginger 2 Cinnamon quills Tbsp of...

INGREDIENTS: 1/2 banana 1 kiwifruit 1 orange, peeled + chopped 3 cm fresh ginger piece, chopped 3 cm fresh turmeric piece, chopped Pinch of pepper...

INGREDIENTS: 1 cup Hazelnuts 3.5 cups Water (plus extra for soaking) 2 Medjool dates (optional) Pinch of salt PREPARATION: Soak the hazelnuts o...

INGREDIENTS: 2 tsp Earl Grey tea 1 tsp of lavender flower buds 1/4 tsp vanilla extract 1 tsp sweetener of your choice (i.e sugar, honey, agave) 1/...

INGREDIENTS 1 tsp Green and Jasmine tea of your *choice. Juice of half a grapefruit A few slices of grapefruit 1 tsp honey Hot Water* METHOD Plac...

INGREDIENTS: 1 bottle of red wine (Cheap is fine) 1/4 cup sugar (or honey or maple syrup if you prefer) 1 Orange cut into wedges 1 Lemon cu...

INGREDIENTS: 1/2 apple, sliced 1/2 orange, sliced 8 fresh mint leaves Juice of 1/2 lemon Ice cubes 3/4 cup (6 fl oz) of apple juice 3/4 cup (6 fl...

INGREDIENTS: 2 tsp Chia Seeds 4 Lemon wedges Chilled Water METHOD: Add chia seeds, lemon and chilled water to your Fressko flask. Stir for 5 minu...