When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

12hr Cold Brew Coffee

INGREDIENTS 2 1/2 tablespoons Freshly Ground Coffee (should be the consistency of raw sugar) 250ml Cold Filtered Water 300ml Jar Fressko flask &a...

INGREDIENTS 1 banana 2 ½ medjool dates 150mL fresh black filter coffee, chilled 80mL almond milk, chilled METHOD Blend all ingredients in a blen...

INGREDIENTS ½ small blood orange, sliced 2-3 strawberries 2 tsp loose leaf chamomile tea or one tea bag METHOD Add sliced orange and strawberrie...

INGREDIENTS 250mL Almond Milk 1 tablespoon coconut oil 1 tablespoon shredded coconut 2 fresh pitted dates *optional / to sweeten 1 scoop (33g) of...

INGREDIENTS 1 orange, peeled & chopped 1 cup almond milk 1 ½ tablespoon cacao powder 1 tablespoon cacao nibs 1 banana METHOD Blend all ingre...

INGREDIENTS ¼ cup of Frozen Raspberries (organic) 1-2 drops of Doterra Grapefruit Oil METHOD Add raspberries to TOUR flask. Add water to fill ...

INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 frozen banana 1/2 cup cashews 1 1/2 tablespoons seeds (sunflower & pepitas) 1 table...

INGREDIENTS 1 lemon 1 tsp manuka honey 2cm knob of ginger METHOD To be made in the LIFT flask Half lemon and cut into slices, add to flask. Alt...

INGREDIENTS handful of fresh mint, washed 1-2 drops of Doterra lemon oil ice (optional) METHOD Bruise mint leaves with hands and add to TOUR fla...

INGREDIENTS 250mL freshly made espresso Coffee 1 shot of Galliano METHOD Add to RUSH flask, enjoy. SHOP Bamboo RUSH Flask

INGREDIENTS 1 handful of organic blackberries 1/2 lime, sliced 1 heaped teaspoon of Amazonia RAW 'multi' 400mL filtered water METHOD Add all ing...

INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 cup frozen raspberries 1 heaped teaspoon vanilla bean paste 2 1/2 tablespoons cacao pow...