May 30, 2023
Apple Pie Smoothie
INGREDIENTS
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2 small apples, cored, small dice
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1 cup almond milk
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1/2 scoop protein powder
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1/3 cup Greek yogurt
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1 teaspoon ground cinnamon
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1/4 teaspoon ground nutmeg
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pinch of ground cardamom
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1/8 teaspoon salt
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1 tbsp maple syrup
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whipped cream
METHOD
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Throw all ingredients (except whipped cream) into a blender and blend until smooth.
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Taste and add some more maple syrup if needed.
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Pour into your Glass Infuser Flask top with whipped cream and sprinkle with some cinnamon.
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Enjoy!
The picture above is a Fressko TOUR 400ml Infuser Flask.