Tigernut Mylk drink

• 250mL prepared Horchata, chilled
• 2-3 medjool dates
• 1-2 tsp cacao*
• Pinch of salt
• Ice

METHOD

Blend all ingredients (except ice) in a blender or food processor until smooth.

Pour into a RISE flask.

*add cacao for a healthy chocolate milk version Add a few cubes of ice to flask, pour in milk and enjoy.

SHOP Glass RISE Flask