Chia, Raspberry + Mint Smoothie

INGREDIENTS

• 1/3 cup cashew nuts
• banana
• handful of frozen raspberries (or mixed berries)
• small Handful of fresh mint leaves
• 1 cup almond milk, chilled
• 1 ½ teaspoons of LSA
• 1 teaspoon of chia seeds
• 1 teaspoon desiccated coconut

METHOD

Blend all ingredients in a blender or food processor until smooth.

Add to Fressko flask.

Enjoy.

Here we used the 400ml TOUR Fressko Flask.