Calming Tea With Apple and Lemon

INGREDIENTS:

• Calming tea of your choice. Try Chamomile, Peppermint, and Lavender blends
• 1/4 finely diced apple
• 2 slices fresh lemon
• Hot water

METHOD:

• Add diced apple and lemon slices to your RISE Insulated Infuser bottle. 
• Add loose-leaf tea to the tea infuser, and click it into place in your thermos. 
• Pour in hot water, and screw on the lid. 
• Allow to steep for 5 minutes before drinking.

Enjoy!