When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Oaty Smoothie

INGREDIENTS 1/4 cup oats 1 banana frozen 1/2 cup unsweetened oat milk 1 tbsp natural peanut butter 4 Medjool dates (pre-soaked) 1/4 tsp vanilla ...

Vegan Strawberry Nut Smoothie

Serves 2 INGREDIENTS 1 cup sliced strawberries frozen 1/4 cup cashews (raw) 1/4 cup rolled oats 1/2 cup plant-based milk of choice 1 tsp maple sy...

Poosh Protein-Packed Smoothie

Serves 2 INGREDIENTS 1.5 cups unsweetened almond or coconut milk 1 cup raw spinach 1 heaping tablespoon cashew butter ¼ frozen banana ¼ cup black...

Goop Coconut Butter Hot Chocolate

serves 4 - perfect for the whole family INGREDIENTS 3 cups almond milk 3 tbsp cacao powder 1 ½ tbsp semisweet chocolate 5 tbsp coconut butter ¼ t...

Avocado and mango smoothie in Fressko Tour glass flask

Fresh Mango + Avocado Smoothie

INGREDIENTS 1/2 cup mango (peeled and diced)1/4 avocado (peeled)1/4 cup greek yoghurt1/2cup almond milk1 tbsp honey METHOD Add all ingredients to a...

Go Green Super Smoothie

INGREDIENTS 2 kiwifruit 1 green apple, cut into portions 1/2 stick of celery 10 cm cucumber 2 handfuls green grapes 2 handfuls of basil 1 small h...

Sticky Chai Tea

A handcrafted blend of fine quality Orange Pekoe Tea, fragrant Spice and floral Australian Honey.

Watermelon Summer Smoothie

Watermelon and berries, who could ask for a better summer smoothie combo?

Summer Detox Smoothie

Flush out those toxins the nutritious fruits and spices in this delicious smoothie.

Summer Berry Slushy

This fun, cool, summery slushy is perfect for the kids on a hot day!

Maple Lemonade

Maple syrup makes this perfect picnic lemonade low in sugar and taste amazing.

Tahini, Turmeric, Banana + Cinnamon Smoothie

With the amazing properties of Manuka honey and flax seed oil, this delicious smoothie is super nutritious.