Rose + Thyme Water

INGREDIENTS

• 3- 4 Rose buds, dried or fresh
• 1 Small handful of fresh thyme sprigs
• 1 tsp honey ( optional)

METHOD

Add rose and thyme ( and honey, if using ) to flask.

Pop in the short filter and fill flask with filtered water.

Allow 5 minutes to infuse. Enjoy.

Here we used the RISE 300ml Fressko Flask.