Chia with Raspberry + Mint Smoothie

• 1/3 cup cashew nuts
• banana
• handful of frozen raspberries (or mixed berries)
• small Handful of fresh mint leaves
• 1 cup almond milk, chilled
• 1 ½ teaspoons of LSA
• 1 teaspoon of chia seeds
• 1 teaspoon desiccated coconut

METHOD

Blend ingredients in a blender or food processor until combined.

Add to your LIFT flask, top with almond milk if flask is not filled to the top. Enjoy!

SHOP Glass LIFT Flask