Almond, Strawberry + Vanilla Smoothie

INGREDIENTS

• 2 cups strawberries, frozen
• 1/2 cup plain greek yogurt , or vanilla
• 1/4 cup almonds, raw.
• 1 banana , sliced and frozen
• 1 teaspoon honey (optional)
• 2/3 cup almond milk
• 1/4 tsp vanilla essence

METHOD

Add all ingredients to a blender and blend until smooth.

Top with extra milk if you prefer a more 'milkshake' consistency.

Add to 2 RISE flasks. Enjoy!

SHOP Glass RISE Flask