Dairy-Free Mango Lassi

INGREDIENTS

• 1/2 cup coconut yoghurt
• ½ cup nut mylk of choice
• 3/4 cup chopped ripe mango
• 2 tsp Manuka honey
• Pinch of ground cardamom
• Ice cubes

METHOD

Put mango, coconut yogurt, nut mylk, honey and cardamom into a blender.

Blend oh high for 2 minutes (or until creamy and smooth).

Add to flask with a few ice cubes.

Sprinkle with a touch more cardamom, and enjoy!

SHOP glass LIFT flasks