Coconut Water HOT Health Tonic

INGREDIENTS

• 500mL cocobella ‘straight up’ coconut water
• ½ tsp organic turmeric powder*
• ½ tsp fresh grated ginger
• juice of half a lemon
• 1/8 tsp fresh cracked pepper

METHOD

Place all ingredients in a blender or food processor and blend.

Add to your Fressko LIFT 500ml flask.

Enjoy.

Alternatively if a blender is not available - add all ingredients to your Fressko flask and use short component of the filter to hold in contents while drinking.

*make sure you buy organic turmeric powder which is within the expiry date to benefit from it’s anti-inflammatory properties.