Cardamom and Pear Smoothie

INGREDIENTS:

• 2 ripe pears, cored (you can also use canned pears)
• 1 cup of frozen cauliflower florets
• 4 dates, pitted
• 1 tbsp almond butter
• 3/4 cup almond milk, chilled
• 1/2 teaspoon pure vanilla extract
• 1/4 teaspoon ground cardamom

METHOD:

1. Add all ingredients to a blender
2. Blend on high until smooth
3. Add to your Glass Infuser Flask and enjoy!

Note: Use frozen cauliflower in your smoothies to add a smooth texture and consistency. 

It doesn’t interfere with the flavour and adds extra fibre and B vitamins!